MIND-SET “Ladies first”- is always expressed, but why is it that she prioritizes herself at the last? It’s a noted point that women always keep their wants and desires suppressed or it’s left to be attended at the end. They have learnt the subtle art of giving and have forgotten the importance of receiving. From a very young age girls have been raised by their family in such a manner that somewhere deep in their subconscious mind the idea of prioritizing everyone around them but for themselves has been encrypted in their minds. Most women post marriage find it difficult to adapt to the concept of “ME-TIME” where in they can do and be what they want to. Majority of the women are tied in a vicious loop of fulfilling wants, demands and supporting the family members that they are never left with the time or the energy to chase the concept of “ME-TIME” and this scenario stays the same with working women and Home makers. They are so occupied in supporting their family managing their work that they have forgotten how to value themselves or self-prioritise themselves. The mind-set becomes encrypted with the thought of giving importance to everyone around them, which leaves her to think a million times if she has to do something for herself. Allow yourself, To accept self-care take some time to appreciate yourself To take help from others to do your chores, and ü Love yourself & value yourself. It’s never too late to change. It is okay to pause, value yourself and your time, and be selfish at times, say no to things that you cannot accomplish. Most women don’t even realise the difference between self-priority and selfishness. They feel if they fulfil their needs or put themselves first, it is being selfish BUT self-priority or self-care is not being Selfish. You can do it for everyone else but why does the rule change when it comes to you. You owe it yourself to take charge of your own health and happiness because the fact is no one else will do it for you. So many women out there reach to a point of confusion, frustration & unhappiness not realising this was created by them & now they feel it’s too difficult to change, but let me tell you, change is relative. You can change right now if you want to. But change requires effort and a lot of it, the question is are you willing to put in that effort and if you are and you would like to become independent, confident, super positive & fit by gaining a strong mind set, then get ready for a Full Mind & Body Transformation.
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